:root{--navy:#0b303b;--ink:#102d37;--cyan:#26bfd2;--lime:#d4ff45;--paper:#edf7f9;--line:#c7dfe5;--muted:#48636b;--radius:25px}*{box-sizing:border-box}[hidden]{display:none!important}html{font:18px/1.5 Inter,ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;background:var(--paper);color:var(--ink)}body{margin:0;padding-bottom:110px}button,input,select{font:inherit;color:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{opacity:.5;cursor:wait}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #06758e;outline-offset:4px}header{position:sticky;top:0;z-index:20;display:flex;justify-content:space-between;align-items:center;max-width:1150px;margin:auto;padding:12px 24px;background:#ffffffed;backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--ink)}.brand img{width:58px;height:58px;object-fit:contain}.brand strong{font-size:20px;letter-spacing:-.5px;display:block;line-height:1.15}.brand small{font-size:12px;color:var(--muted);display:block;margin-top:4px}.iconbtn{width:48px;height:48px;background:white;border:1px solid var(--line);border-radius:50%;font-size:25px}main{max-width:1100px;margin:auto;padding:24px}.syncbar{width:100%;padding:9px 15px;border:0;background:#e2f1f4;color:#31565f;font-size:14px}.syncbar[data-phase="saved"]{background:#ebf7d6}.syncbar[data-phase="error"],.syncbar[data-phase="conflict"]{background:#fff0d1;color:#69440c}h1,h2,h3{line-height:1.12;letter-spacing:-1px;margin:0 0 14px;font-weight:900}h1{font-size:clamp(32px,5.5vw,50px)}h2{font-size:29px}h3{font-size:23px}p{margin:8px 0 18px}.eyebrow{font-size:12px;letter-spacing:1.7px;font-weight:900;text-transform:uppercase;color:#147b90;margin:0 0 10px}.hero{position:relative;overflow:hidden;background:var(--navy);color:white;border-radius:30px;padding:30px;margin-bottom:25px}.hero:after{content:"";position:absolute;right:-35px;top:-85px;width:290px;height:290px;border:40px solid #ffffff07;border-radius:50%;pointer-events:none}.hero .eyebrow{color:#73dce7}.hero h1{max-width:760px}.hero p{color:#cee7ed;max-width:680px}.hero .row{position:relative;z-index:1}.primary,.secondary,.quiet{display:inline-flex;justify-content:center;align-items:center;gap:9px;min-height:54px;padding:13px 20px;border-radius:16px;font-weight:800;text-decoration:none;border:0;line-height:1.3}.primary{background:linear-gradient(100deg,#48ccd9,var(--lime));color:#092b35}.secondary{background:white;border:1px solid #a7cbd5;color:var(--navy)}.quiet{background:#e7f4f6;color:#204e5b}.textlink{color:#087b91;font-weight:800;display:inline-block;margin:10px}.row{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.spread{justify-content:space-between}.muted{color:var(--muted)}.small{font-size:14px;line-height:1.5}.notice{border-radius:18px;background:#fff2d5;padding:17px 20px;margin:15px 0;color:#664415}.notice.calm{background:#e1f4f5;color:#194c58}.card{background:white;border:1px solid var(--line);border-radius:var(--radius);padding:23px;margin-bottom:20px;box-shadow:0 8px 26px #082d3710}.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.grid>.card{margin:0}.recipe{overflow:hidden;padding:0;display:flex;flex-direction:column;position:relative}.recipe>img{width:100%;height:230px;object-fit:cover}.recipe .body{padding:22px;flex:1;display:flex;flex-direction:column}.recipe h3{letter-spacing:-.6px}.recipe p{margin:5px 0 14px}.recipe .actions{margin-top:auto;display:flex;gap:10px;flex-wrap:wrap}.recipe .actions>*{flex:1;min-width:130px}.pill{display:inline-flex;gap:6px;align-items:center;background:#e8f6f7;border-radius:99px;padding:5px 11px;font-size:14px;font-weight:800}.pill.green{background:#e9f7c9;color:#354d0a}.pill.amber{background:#fff1d0;color:#704700}.sectionhead{display:flex;align-items:end;justify-content:space-between;gap:16px;margin:30px 0 16px}.sectionhead h2{margin:0}.chips{display:flex;gap:9px;flex-wrap:wrap}.chip{border:1px solid #b3d2da;background:white;border-radius:15px;padding:10px 15px;min-height:48px;font-weight:700}.chip[aria-pressed="true"]{border:2px solid #0c6678;background:#d4ff45;color:#153639}.daystrip{display:flex;gap:8px;overflow:auto;padding:6px 0 15px;margin:0 0 12px}.day{flex:0 0 56px;min-height:63px;border-radius:16px;background:white;border:1px solid var(--line);font-weight:900}.day small{font-size:11px;display:block}.day[aria-current="date"]{background:var(--navy);color:white}.day.done:after{content:"✓";color:#317900;display:block}.day[aria-current="date"].done:after{color:var(--lime)}.progress{height:10px;background:#32535e;border-radius:20px;overflow:hidden;margin:20px 0 10px}.progress>span{height:100%;display:block;background:var(--lime)}nav{position:fixed;z-index:30;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,780px);display:grid;grid-template-columns:repeat(5,1fr);background:#fffffff5;backdrop-filter:blur(15px);border:1px solid var(--line);border-radius:24px 24px 0 0;padding:8px 8px max(10px,env(safe-area-inset-bottom));box-shadow:0 -5px 24px #092e3510}nav a{display:flex;flex-direction:column;align-items:center;text-align:center;font-size:12px;font-weight:800;text-decoration:none;color:#536971;padding:8px 2px;border-radius:15px;line-height:1.3}nav a span{font-size:23px;line-height:1.2;margin-bottom:5px}nav a[aria-current="page"]{background:#e7f6d0;color:#183d30}label{display:block;font-weight:750;margin-bottom:18px}input:not([type="checkbox"]),select{display:block;width:100%;border:1px solid #9abfc9;border-radius:13px;padding:13px 14px;min-height:52px;background:white;margin-top:7px}input[type="checkbox"]{width:24px;height:24px;accent-color:#116675;vertical-align:middle;flex-shrink:0}.checkline{display:flex;align-items:center;gap:13px;font-size:17px;font-weight:600}.formgrid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.foodlist{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:18px 0}.food{border:1px solid var(--line);background:white;border-radius:18px;padding:16px;text-align:left;min-height:90px;display:flex;align-items:center;justify-content:space-between;gap:10px}.food strong{display:block;font-size:17px}.food small{display:block;color:var(--muted);font-size:14px}.food.instock{border:2px solid #419c8b;background:#f0f9ec}.food .emoji{font-size:27px}.grocery{display:flex;align-items:center;gap:14px;padding:15px 0;border-bottom:1px solid #dfebee}.grocery:last-child{border:0}.grocery label{margin:0;flex:1;font-weight:650}.grocery input[type="number"]{width:110px;margin:0}.grocery small{display:block;color:var(--muted);font-weight:400}.grocery.checked label{text-decoration:line-through;color:#657c6b}.qty{font-size:18px;font-weight:800;white-space:nowrap}.empty{text-align:center;padding:40px 20px;border:2px dashed #bbd8df;border-radius:25px;background:#ffffff9c}.empty .big{font-size:55px;display:block}dialog{position:fixed;border:0;border-radius:28px;padding:0;width:min(700px,calc(100vw - 24px));max-height:90dvh;color:var(--ink);box-shadow:0 20px 90px #08283240;overflow:auto}dialog::backdrop{background:#071f2ac4;backdrop-filter:blur(4px)}.dialoghead{position:sticky;top:0;z-index:3;background:white;display:flex;align-items:center;justify-content:space-between;padding:15px 22px;border-bottom:1px solid var(--line)}.dialoghead h2{font-size:23px;margin:0}.close{width:44px;height:44px;font-size:27px;background:#eaf4f6;border:0;border-radius:50%;flex-shrink:0}.dialogbody{padding:24px}.dialogphoto{width:100%;height:260px;object-fit:cover}.steps{list-style:none;padding:0;counter-reset:step}.steps li{display:flex;gap:14px;align-items:flex-start;padding:18px 0;border-bottom:1px solid var(--line)}.steps label{font-weight:500;margin:0;flex:1}.steps .number{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;background:#ddf3f5;color:#0b6477;font-weight:900;flex-shrink:0}.steps li:has(input:checked){opacity:.55}.stickyactions{position:sticky;bottom:0;background:#fff;padding:16px 24px;border-top:1px solid var(--line);display:flex;gap:10px;flex-wrap:wrap}.stickyactions>*{flex:1}.gate{max-width:600px;margin:40px auto;padding:30px;background:white;border-radius:30px;border:1px solid var(--line)}.gate>img{height:100px;width:100px;object-fit:contain;margin-bottom:22px}.gate button{width:100%;margin-bottom:10px}.wizard{max-width:800px;margin:auto}.wizardsteps{display:flex;gap:7px;margin-bottom:24px}.wizardsteps span{height:7px;border-radius:20px;background:#c4dce2;flex:1}.wizardsteps span.active{background:#13798e}.feedback{text-align:center}.feedback>.big{font-size:65px}.feedback fieldset{border:0;border-top:1px solid var(--line);padding:20px 0;margin:0}.feedback legend{font-weight:800;padding-top:20px}.feedback .row{justify-content:center}.timerbar{position:fixed;z-index:60;bottom:100px;left:50%;transform:translateX(-50%);background:var(--navy);color:white;border-radius:20px;padding:12px 16px;display:flex;align-items:center;gap:15px;box-shadow:0 10px 35px #0b303b40;width:max-content;max-width:95vw}.timerbar>span{font-size:30px;font-weight:900;font-variant-numeric:tabular-nums}.timerbar button:last-child{background:none;border:0;color:white;font-size:25px}.timerbar .secondary{font-size:15px;min-height:44px;padding:10px}.savedbox{border-left:5px solid #a0cf36;padding:12px 18px;background:#f0f9dc;margin:15px 0}.savedbox button{padding:5px 0;border:0;background:none;text-decoration:underline;color:#21532b;font-weight:800}#toast{position:fixed;z-index:80;left:50%;transform:translateX(-50%);bottom:115px;background:#0b303b;color:white;padding:15px 23px;border-radius:18px;box-shadow:0 8px 35px #07293340;max-width:90vw;text-align:center;pointer-events:none;opacity:0;transition:opacity .2s}#toast.visible{opacity:1}#confetti{position:fixed;inset:0;pointer-events:none;z-index:75;overflow:hidden}#confetti i{position:absolute;top:-25px;width:11px;height:16px;animation:fall 1.8s ease-in forwards}@keyframes fall{to{transform:translate(var(--drift),105vh) rotate(620deg);opacity:.2}}.skip{position:absolute;left:-9999px}.skip:focus{left:20px;top:10px;z-index:99;background:white;padding:10px}.statusdot{display:inline-block;width:9px;height:9px;background:#c7ee49;border-radius:50%;margin-right:6px}.split{display:grid;grid-template-columns:1.2fr 1fr;gap:20px}.tiny{font-size:12px}.filterbar{display:flex;gap:14px;flex-wrap:wrap;margin:18px 0}.filterbar label{flex:1;min-width:150px;margin:0}.printonly{display:none}@media(min-width:1000px){.recipe>img{height:280px}.foodlist{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:650px){main{padding:18px 14px}header{padding:10px 14px}.brand strong{font-size:18px}.brand small{font-size:11px}.brand img{width:48px;height:48px}.hero{padding:25px 21px;border-radius:25px}.grid,.split,.formgrid{grid-template-columns:1fr}.recipe>img{height:240px}.sectionhead{align-items:start;flex-direction:column;gap:10px}.foodlist{grid-template-columns:1fr 1fr}.food{padding:12px;min-height:98px;align-items:start}.food .emoji{display:none}.food strong{font-size:16px}.food small{font-size:13px}.card{padding:20px}.recipe{padding:0}.dialogbody{padding:20px}.dialogphoto{height:220px}.gate{margin:22px 14px;padding:25px}.grocery input[type="number"]{width:90px}.qty{white-space:normal}nav a{font-size:11px}h2{font-size:27px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}#confetti{display:none}}@media print{body{padding:0;background:white}header,nav,.syncbar,.hero,.noprint,button,dialog,#toast,.timerbar{display:none!important}main{padding:0}.card{box-shadow:none;border:0}input{border:0}.printonly{display:block}.grocery{break-inside:avoid}}

/* Shared visual identity with Adiós Barriga 21: same shell, palette and header. */
:root{--ink:#07151c;--paper:#eef7f8;--line:#d7e4e7;--muted:#607079;--cyan:#34c8e8;--lime:#c8f434;--navy:#071318}
body{background:radial-gradient(circle at 15% 0%,rgba(52,200,232,.2),transparent 30rem),var(--paper)}
header{max-width:760px;min-height:72px;padding:12px 20px;background:rgba(255,255,255,.88);border-color:rgba(7,21,28,.08)}
.brand{gap:11px}.brand-mark{display:grid;place-items:center;width:42px;height:42px;border-radius:13px;background:#07151c;overflow:hidden;box-shadow:0 5px 14px rgba(3,27,35,.18)}.brand .brand-mark img{width:100%;height:100%;object-fit:contain}.brand strong{font-family:Inter,ui-sans-serif,system-ui,sans-serif;font-weight:900;font-size:18px;letter-spacing:-.03em}.brand small{font-size:11px;font-weight:400;margin-top:1px}.iconbtn{width:43px;height:43px;border:1px solid var(--line);font-size:21px}
main{max-width:760px;padding:28px 20px 34px}.syncbar{display:block;max-width:760px;margin:auto;background:#eef9fa;color:#245365;font-size:16px;padding:12px 16px;border-bottom:1px solid #cde4e8}
.hero{padding:30px;border-radius:30px;background:linear-gradient(155deg,#071318 0%,#0a2933 70%,#12404a 100%);box-shadow:0 18px 50px rgba(3,27,35,.12)}.hero:after{border:40px solid rgba(52,200,232,.17)}.hero .eyebrow{color:var(--lime);letter-spacing:.14em}.hero h1{font-size:clamp(34px,9vw,52px);line-height:1.02;letter-spacing:-.045em}.hero p{color:#c5d7db}.hero .pill{background:#ffffff12;color:#eaf8fc;border:1px solid #ffffff33}
nav{width:min(100%,760px)}.primary{background:linear-gradient(100deg,#43cfd4,#c8f434)}.recipe>img{height:225px}.brand .brand-mark{flex-shrink:0}
@media(max-width:650px){header{padding:12px 20px}.brand strong{font-size:18px}.brand small{font-size:11px}main{padding:22px 18px 34px}.hero{padding:28px 24px}.recipe>img{height:240px}}

/* Shared food aisles and simple guidance */
.food-section{padding:18px;border-radius:20px;margin:14px 0}.food-section>h3{margin:0 0 14px}.section-protein{background:#fff0e8}.section-vegetables{background:#eef7de}.section-fats{background:#fff7d7}.section-dairy{background:#e9f2ff}.section-fruit{background:#fcecf3}.section-other{background:#f0eef7}.food-section .grocery{background:#ffffffbd;border-radius:12px;margin:7px 0;padding:14px}.food-section .food{background:#fff}.time-warning{width:100%;font-size:15px;color:#744510;background:#fff0cf}.answers dt{font-weight:800;margin-top:14px}.answers dd{margin:4px 0 0}.plate-guide{display:block;width:100%;max-width:560px;margin:auto;border-radius:20px}.plate-points{padding-left:24px;line-height:1.8}#settings{min-height:44px;min-width:44px}@media(max-width:650px){.food-section{padding:14px}.food-section .grocery{padding:10px;gap:8px}.grocery .qty{font-size:15px}.food-section .foodlist{grid-template-columns:1fr}}

.recipe-timer{position:sticky;top:0;z-index:5;margin:0 0 18px;padding:18px 24px;background:#dff5d2;border-bottom:2px solid #72a85f}.recipe-timer.paused{background:#fff0cb}.recipe-timer [role=timer]{font-size:clamp(38px,7vw,56px);font-variant-numeric:tabular-nums;font-weight:900;line-height:1.1;letter-spacing:1px}.recipe-timer .row{margin-top:8px}.recipe-timer strong{font-size:18px}.steps li:has(input:checked){opacity:1;background:#e7f7d7;border:1px solid #8cbd70;border-radius:16px;padding:18px 12px;margin:8px 0;color:#224c23}.steps li:has(input:checked) .number{background:#327b3d;color:#fff}.dialog-confetti{position:fixed;inset:0;z-index:100;pointer-events:none;overflow:hidden}.dialog-confetti i{position:absolute;top:-25px;width:11px;height:16px;animation:fall 1.8s ease-in forwards}@media(prefers-reduced-motion:reduce){.dialog-confetti{display:none}}@media(max-width:650px){.recipe-timer{padding:14px}.recipe-timer .row{gap:8px}.recipe-timer .secondary{min-height:48px;padding:10px 16px}}
.settings-labelled#settings{width:auto;min-width:86px;height:auto;min-height:44px;padding:9px 12px;border-radius:14px;display:flex;align-items:center;justify-content:center;gap:6px;font-size:13px;font-weight:800;flex-shrink:0}.settings-labelled svg{flex-shrink:0}@media(max-width:420px){header{gap:8px}.brand strong{font-size:16px}.settings-labelled#settings{min-width:69px;flex-direction:column;font-size:10px;padding:7px;gap:2px}}

.usage-guide{padding-left:26px}.usage-guide li{padding:8px 0 16px}.usage-guide li::marker{font-weight:900;color:#08798d}.usage-guide p{margin:7px 0 0;font-size:17px;line-height:1.55}

nav .nav-color-icon{display:grid;place-items:center;width:36px;height:36px;line-height:1;margin:0 0 4px}nav .nav-color-icon img{display:block;width:36px;height:36px;object-fit:contain}nav a[aria-current="page"] .nav-color-icon{outline:2px solid #4e7c27;outline-offset:2px;border-radius:11px}

.day.done{background:#e1f3cf;border:2px solid #7bab57;color:#234d21}.day.done:after{content:none}.day-check{display:block;font-size:18px;line-height:1.1;color:#327a35}.day[aria-current="date"].done{background:#cceaa8;color:#183c1b;box-shadow:0 0 0 2px #527c31}.day-status-complete{background:#eef8e6;border:2px solid #9dc379}.day-status-complete .eyebrow{color:#386c28}

.member-entry{border-top:1px solid #c7dfe5;padding-top:20px;margin-top:24px;text-align:center}.member-entry p{font-size:16px;line-height:1.5;color:#48636b}.member-entry a{width:100%;text-decoration:none;display:inline-flex;align-items:center;justify-content:center;min-height:54px;font-weight:800}